What is Sound Healing and what benefits does if provide?
 

Sound Healing is the practice of using different sounds to improve your physical health and emotional well-being. Sound Healing is often facilitated by a practitioner and can take multiple forms, from guided meditation to dance to sounds baths, and many more. 
 

Benefits of Sound Healing may include: 

Reduced stress.

Fewer mood swings.

Lower blood pressure.

Lower cholesterol levels.

Better pain management.

Reduced risk of strokes and coronary artery disease.

Improved sleep.